Elevating Your Game: Advanced Sparring Strategies in Kickboxing
In of kickboxing, sparring is more than just a training exercise; it's a critical element that separates the beginner from the skilled...
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combineddefensivea
- Mar 6
- 3 min
How to Choose the Right Self-Defence Class for You
In today’s ever-changing world, the ability to protect yourself is very important. However, with many self-defence programs available,...
190
combineddefensivea
- Feb 27
- 2 min
Cross-Training for Kickboxers: Enhancing Performance Beyond the Ring
In the world of kickboxing, achieving a high level of performance requires more than mastering the sport's techniques and strategies....
350
combineddefensivea
- Feb 21
- 3 min
Self-Defence Techniques Everyone Should Know
In a world that often feels unpredictable, the ability to defend yourself is an invaluable skill. Self-defence is not just about having...
240
info430618
- Nov 27, 2023
- 2 min
10 TOP TIPS TO STAY SAFE ON UK STREETS - Self Defence Tactics
In today's world, personal safety has become a real concern. Recent statistics from the UK paint a clear picture: street crime, though...
280
Lee Trunks
- Mar 15, 2021
- 2 min
New T4 Leadership Programme!
We are very excited to announce our new T4 Leadership Programme for children and young people aged 8yrs – 18yrs. The programme has been...
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Lee Trunks
- Mar 15, 2021
- 1 min
There’s never a right time to start putting yourself first
“I'm not ready, it’s not the right time for me.” You’ll put it off and put it off just like that big task that’s been sitting at the...
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Lee Trunks
- Mar 15, 2021
- 2 min
Anti-Bullying Week
Ever had that GUT-WRENCHING feeling when you know someone is emotionally or physically hurting your child? The fury you feel inside and...
382
Lee Trunks
- Mar 15, 2021
- 1 min
COVID - WHAT EFFECT IS IT HAVING ON OUR CHILDREN?
Shocking figures but it's one to ponder... By the end of lockdown #3 (hopefully by the beginning of March 2021) England will officially...
160
Lee Trunks
- Mar 15, 2021
- 1 min
Is traditional martial arts irrelevant?
CONTROVERSIAL POST!!! sport fighters cannot cope in the street, self-defence guys can't fight and traditional martial arts is irrelevant!...
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Lee Trunks
- Mar 15, 2021
- 1 min
Bowing In Martial Arts
Feeling a bit controversial again today. What is the point of bowing in martial arts, if any point at all. Old fashioned and unnecessary???
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