• Lee Trunks

Anti-Bullying Week

Ever had that GUT-WRENCHING feeling when you know someone is emotionally or physically hurting your child?


The fury you feel inside and the overwhelming desire to strike back and protect Relatable?


Of course you can’t strike back and it burns, but you can try and give them the confidence to stand tall and the self-esteem to rise above toxicity that they might otherwise let destroy them.


Bullying is usually caused by a real or perceived imbalance of power. Bullies use their power, such as physical strength, popularity, or information to coerce, control or harm others.


It can take place anywhere, including social media sites as well as on the street or in the office place of work or school or college.


It can also have a psychological impact of the recipient. Varying from person to person it could reduce confidence, cause anxiety, depression and even fear.


SIX WAYS HOW MARTIAL ARTS CAN HELP....


1. CONFIDENCE

One of the main benefits of any Martial Art is to build confidence in an individu